Top 10: Superfoods

Top 10: Superfoods

I started falling in love with concept of “food as medicine” since my childhood when I was inspired by “The Huangdi Neijing” (a.k.a The Yellow Emperor’s Classic of Medicine 黃帝內經). Later when I started exploring more from the school library, I found that the Greek physician Hippocrates, known as the Father of Early Medicine (ca. 460 BC – ca. 370 BC) had suggested the same concept around the same period of time. He stated “Let food be thy medicine and medicine be thy food.” This has become my creed of life as eating right is really important! Here are my top 10 choices for super foods.

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Top 10: Exotic foods in Asia

Top 10: Exotic foods in Asia

While I claim myself as an adventurous foodie, I have to firstly put out a disclaimer that these 10 exotic foods may be only baby level for some while daring for others – especially westerners. This is just a snapshot of my personal top 10 for exotic Asian foods (that I’ve tried). My list will begin with #10 for least adventurous to #1 for most daring dishes. So here we go…

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Top 10: Asian athletes

Top 10: Asian athletes

I have always wanted to be an athlete since a very young age, but growing up in a traditional Chinese family, school always came first and there was only just enough room to do sports recreationally. It always makes me proud to see how Asian athletes are making a name for themselves in their respective sports. They have the powerful ability to inspire many more kids, including other Asians to start young. Here are my top 10 Asian athletes of all time that I think have been very influentia

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10 Years of DotAsia

10 Years of DotAsia

Young Asians Setting Out to Change the World. #RiseWithAsia Whether 10 Internet-years is a long time or not is a matter of perspective. On 9th October 2007 at 12 noon UTC, the .Asia Sunrise launched, allowing trademark holders priority...

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Top 10: Asian musicians

Top 10: Asian musicians

In the face of declining global music sales in recent years, the music industry in Asia, particularly that of China, South Korea and Japan, is a rapidly growing economic sector; home to some of the world’s largest music markets. I have shortlisted my top 10 most influential and outstanding Asian musicians as follows:

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